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What does being spiritual mean to you?
This week we are prioritizing your Spiritual Health! Inner faith will help you offer comfort and also help you build resilience.

Bridget Belden
Jun 20, 20222 min read


Why it’s so important to prioritize your physical health!
There are so many ways you can prioritize your physical health…and they’re all important! But what about the things we don’t think about?

Bridget Belden
Jun 12, 20223 min read


Why Should You Prioritize Your Health?
Get ready to balance your 3-legged stool this month so you can get on with living BRighter.

Bridget Belden
Jun 5, 20222 min read


How living with your truth creates joy
How does living your truth create joy? Just by you being you. It’s really all about you being good with who you are.

Bridget Belden
May 29, 20222 min read


It’s time to take your power back
Discover 5 ways to step into your truth and stand confidently in your authentic self. This week you take your power back!

Bridget Belden
May 22, 20222 min read


It’s time to Roar
This week is all about learning to live from the Inside out, not the outside in.

Bridget Belden
May 15, 20222 min read


Peel back the layers and discover the real YOU
How do we, as women, reconnect or stay connected to the truth of who we are? This week all about peeling back the layers.

Bridget Belden
May 8, 20223 min read


Time for a little Soul Excavation!
When you are integrating the pillars into your life on a regular basis and enjoying positive results, you are living your truth.

Bridget Belden
May 1, 20222 min read


Intentional Friending (Yes, it’s a thing!)
This week I invite you to find activities that might present new opportunities to meet fun, like-minded women.

Bridget Belden
Apr 24, 20223 min read


How you and your partner can grow together
This Monday is all about reconnecting with your significant other, partner, or spouse.

Bridget Belden
Apr 17, 20222 min read


Staying strong through tough transitions with our kids
Bridget explains how - as a mom- letting go has been one of the most challenging things for her - particularly with her son.

Bridget Belden
Apr 11, 20223 min read


The Difference between a Want and a Need
This week the focus is going to be on celebrating SELF and how to nurture your relationship with...well, YOU.

Bridget Belden
Apr 3, 20222 min read


Has gratitude changed things for you?
This month we are all about enhancing positive thoughts and emotions so that negative ones are neutralized and become less meaningful.

Bridget Belden
Mar 28, 20222 min read


How to Be Grateful in Tough Times - What you Resist will Persist
Your Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...

Bridget Belden
Mar 20, 20222 min read


I needed a Gratitude Intervention
Your Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...

Bridget Belden
Mar 13, 20223 min read


5 Health Benefits of Being Grateful
Why is gratitude considered such a powerful emotion? Because practicing gratefulness each and every day can actually be good for your health

Bridget Belden
Mar 7, 20222 min read


I was terrified
Your Magenta Monday Magic. Fear is a part of all of our lives. It was designed to keep us safe and happy living in our comfort zones. As...

Bridget Belden
Feb 20, 20223 min read


It’s time to get radical
Are you so busy taking care of everyone else (partner, kids, aging parents) that committing to self-care rituals can be a real challenge?

Bridget Belden
Feb 14, 20222 min read


How to be brave when you are feeling stuck
Now’s the time to identify an area of your life where you feel you are no longer growing and start to shake it up.

Bridget Belden
Feb 6, 20222 min read
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