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    It’s time to Roar
    Bridget Belden
    • May 15
    • 2 min

    It’s time to Roar

    This week is all about learning to live from the Inside out, not the outside in.
    0 views0 comments
    Time for a little Soul Excavation!
    Bridget Belden
    • May 8
    • 3 min

    Time for a little Soul Excavation!

    How do we, as women, reconnect or stay connected to the truth of who we are? This week all about peeling back the layers.
    2 views0 comments
    Time for a little Soul Excavation!
    Bridget Belden
    • May 1
    • 2 min

    Time for a little Soul Excavation!

    When you are integrating the pillars into your life on a regular basis and enjoying positive results, you are living your truth.
    1 view0 comments
    Intentional Friending (Yes, it’s a thing!)
    Bridget Belden
    • Apr 24
    • 3 min

    Intentional Friending (Yes, it’s a thing!)

    This week I invite you to find activities that might present new opportunities to meet fun, like-minded women.
    6 views0 comments
    How you and your partner can grow together
    Bridget Belden
    • Apr 17
    • 2 min

    How you and your partner can grow together

    This Monday is all about reconnecting with your significant other, partner, or spouse.
    3 views0 comments
    Staying strong through tough transitions with our kids
    Bridget Belden
    • Apr 11
    • 3 min

    Staying strong through tough transitions with our kids

    Bridget explains how - as a mom- letting go has been one of the most challenging things for her - particularly with her son.
    4 views0 comments
    The Difference between a Want and a Need
    Bridget Belden
    • Apr 3
    • 2 min

    The Difference between a Want and a Need

    This week the focus is going to be on celebrating SELF and how to nurture your relationship with...well, YOU.
    3 views0 comments
    Has gratitude changed things for you?
    Bridget Belden
    • Mar 28
    • 2 min

    Has gratitude changed things for you?

    This month we are all about enhancing positive thoughts and emotions so that negative ones are neutralized and become less meaningful.
    2 views0 comments
    How to Be Grateful in Tough Times - What you Resist will Persist
    Bridget Belden
    • Mar 20
    • 2 min

    How to Be Grateful in Tough Times - What you Resist will Persist

    Your Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...
    0 views0 comments
    I needed a Gratitude Intervention
    Bridget Belden
    • Mar 13
    • 3 min

    I needed a Gratitude Intervention

    Your Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...
    1 view0 comments
    5 Health Benefits of Being Grateful
    Bridget Belden
    • Mar 7
    • 2 min

    5 Health Benefits of Being Grateful

    Why is gratitude considered such a powerful emotion? Because practicing gratefulness each and every day can actually be good for your health
    0 views0 comments
    I was terrified
    Bridget Belden
    • Feb 21
    • 3 min

    I was terrified

    Your Magenta Monday Magic. Fear is a part of all of our lives. It was designed to keep us safe and happy living in our comfort zones. As...
    8 views0 comments
    It’s time to get radical
    Bridget Belden
    • Feb 14
    • 2 min

    It’s time to get radical

    Are you so busy taking care of everyone else (partner, kids, aging parents) that committing to self-care rituals can be a real challenge?
    10 views0 comments
    How to be brave when you are feeling stuck
    Bridget Belden
    • Feb 6
    • 2 min

    How to be brave when you are feeling stuck

    Now’s the time to identify an area of your life where you feel you are no longer growing and start to shake it up.
    36 views0 comments

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