4 ways to live a life of intention
To live a life with intention, it's important to spend time in quiet reflection and contemplation daily.
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Bridget Belden
- Jan 23
- 3 min
You’re looking for the wrong thing
It's important to remember that the vision we have for our life may not end up looking the way we thought it would.
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Bridget Belden
- Jan 16
- 4 min
New Year's resolutions don’t work
Setting goals can be helpful, but they also have a clear end point - you either reach them or you don't.
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Bridget Belden
- Jan 9
- 3 min
Don’t let your intentions become your goals
Focusing on intentions over goals is important because it allows us to be more flexible and adaptable in the face of change.
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Bridget Belden
- Jan 2
- 4 min
Happy New Year!
Learn how living with intention can help you create a life you love. Discover the power of setting your intention and taking action.
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Bridget Belden
- Dec 27, 2022
- 2 min
It has to be done
Regular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.
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Bridget Belden
- Dec 19, 2022
- 4 min
I just had a recent health scare
This week, I am continuing my health journey by discussing the importance of having a daily routine, especially when things go awry.
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Bridget Belden
- Dec 12, 2022
- 3 min
3 major benefits of having a routine
Create a daily routine for better physical, mental, and spiritual health. Discover how a routine can empower you to live a fulfilling life.
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Bridget Belden
- Dec 5, 2022
- 6 min
Why the gift of health is SO important
In this blog, we will explore the beauty of traveling, the importance of physical health, and the challenges of navigating relationships.
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Bridget Belden
- Nov 27, 2022
- 3 min
It’s time to push your edge!
This week we help you, deep dive, into your ‘inquiry’ to gain clarity on your truth.
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Bridget Belden
- Nov 21, 2022
- 3 min
Do you feel like you belong?
Being around friends and family is perhaps a safe place to connect authentically.
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Bridget Belden
- Nov 13, 2022
- 3 min
Do you have an untold story inside of you?
Your Magenta Monday Magic. I love this quote. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou Do you...
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Bridget Belden
- Nov 6, 2022
- 4 min
How the Heck do I find my Edge?
Your Magenta Monday Magic. A lot of women have asked me, “Bridget, what does it mean to live your truth?” It’s really the culmination of...
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Bridget Belden
- Oct 30, 2022
- 3 min
Where would you be without FRIENDS?
Our fierce friendships are some of the most important relationships we have and bring a lot of support.
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Bridget Belden
- Oct 23, 2022
- 3 min
Are we growing together or growing apart?
Did you know with every new baby, career changes, balancing work, family and activities came an opportunity to grow together or grow apart?
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Bridget Belden
- Oct 16, 2022
- 2 min
Whoa! Don’t get needy
You may find yourself knowing that the grand prize for raising our kids well is letting them go.
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Bridget Belden
- Oct 9, 2022
- 3 min
This is the single most important relationship in your life!
One relationship that tends to get most neglected as moms is your relationship to SELF!
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Bridget Belden
- Oct 2, 2022
- 3 min
Weathering the seasons of relationships
This month we will dive a little deeper into why specific kinds of human relationships and connections are so important for a joyful life.
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Bridget Belden
- Sep 25, 2022
- 2 min
I’m grateful for you!
Did you know that the power of gratitude can actually have a direct impact on your physical health? Grateful people are healthy people!
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Bridget Belden
- Sep 18, 2022
- 2 min
Why we should practice gratitude through grief
How gratitude that gave me the space and grace to completely feel and acknowledge the profound loss of losing my Dad
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