I didn’t think I’d make it this far
Know more about yourself as you go along life with a clear vision of your purpose and the impact your presence has.
top of page
- 3 min
Finding Purpose and Embracing Change
Dive into a heartfelt reflection on identity, purpose, and the quest for a life well-lived.
- 5 min
Empowering Women in Midlife Transitions: Rewrite Your Narrative
Your Magenta Monday Magic. Happy Labor Day to all my American and Canadian friends! I hope you’re celebrating the holiday with your...
- 3 min
Embracing the Seasons of Change: Transforming in Midlife
Find inspiration in the seasonal transitions as a metaphor for midlife transformation in this empowering blog.
- 3 min
Embracing Fear and Transformation: Finding Your Authentic Self in Midlife Crisis
Get inspired to embrace fear and step out of your comfort zone in this empowering blog. Explore the path to discovering your authentic self.
- 3 min
Dancing Through Transitions Like Nobody's Watching
Learn how to embrace change and rewrite your story with excitement and joy. Join us on this empowering path of self-discovery and growth.
- 4 min
Embracing Midlife Transformation: This is NOT a Crisis
Explore the transformative journey women experience, replacing fear with excitement and anticipation.
- 5 min
Shifting Perspectives: Choosing Your Focus for Positive Transformation
Discover the power of choice in shaping your life. Learn how shifting your focus can transform relationships and create positive outcomes.
- 4 min
Choosing Your Circle: Surrounding Yourself with Positive and Supportive People
Surrounding yourself with positive, supportive people can have a profound impact on your life. Learn how to make conscious choices.
- 4 min
Empower Yourself with the Power of Choice: Focus on What You Can Control
Discover the transformative impact of choosing to focus on what you can control. Learn how to shift your mindset.
- 4 min
Unlocking Personal Growth: Embrace the Power of Choice for a Fulfilling Life
Discover the power of choice and its impact on your well-being. Find out how to connect with others & embrace new challenges.
- 4 min
Nurturing Your Spirit and Finding Balance
Discover the power of spirituality in navigating life's challenges and finding purpose. Explore spiritual strategies to reinvent yourself.
- 4 min
Cultivating Resilience for a Purposeful Journey
Discover the power of resilience during life's transitions and challenges. Embrace change as an opportunity for growth and self-discovery.
- 5 min
How Physical Movement Transforms Your Wellbeing
Discover the power of holistic health and the transformative effects of physical movement during a mom midlife crisis.
- 4 min
Prioritizing Health and Wellness for Resilience and Adaptation
Discover how prioritizing your health and wellness during a midlife crisis can help you navigate transitions with ease.
- 4 min
Living Your Truth Recap
Learn how to live your truth and tap into your intuition in this insightful article.
- 4 min
Scanning beneath the surface of you
Learn how to reconnect with your personal truth by being present and listening to yourself.
- 7 min
Swapping self-criticism for self-compassion
Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.
- 5 min
The Practice of Being Present
Learn how to tune in to your body and discover your truth as an empty nester.
- 5 min
Solving the mystery of you
Join me on a journey of self-discovery and personal growth as we explore what it means to live your truth as an empty nester.
- 4 min
Breaking up is hard to do
Discover the importance of developing a healthy relationship with yourself. Learn how setting boundaries can grow your relationship.
- 5 min
Where do you end and they begin?
Discover the power of boundaries in relationships with yourself and others. As you rediscover yourself.
- 4 min
Everything starts with you
Learn why self-love is crucial for moms and how to put yourself first with daily self-care practices.
- 5 min
How does your garden grow?
Discover how your relationships are like a garden, needing to be cultivated, tended to, and sometimes pruned.
- 2 min
Seek and Gratitude
This month, we’ve explored how practicing gratitude can improve our mood, deepen our relationships, and even help us process grief.
- 4 min
Two Sides of the Same Coin: Finding Gratitude in the Face of Adversity
In difficult times, practicing gratitude may seem impossible, but it can provide a profound sense of peace and strength.
- 3 min
Confession from a chronic nitpicker
Learn how shifting your focus to gratitude can improve your relationships and increase your happiness.
- 3 min
One thing to change your life
Explore the meaning of gratitude, its benefits, and the importance of being present in our daily lives to experience gratitude.
- 3 min
Leaning in
Discover the connection between fear and bravery in personal growth. Learn how to recognize and overcome fear in different forms.
- 4 min
Release control
Release control and face your fears. Experience the liberation of enjoying the gift of spending time with loved ones without worries.
- 3 min
Make a commitment to yourself... Don’t compromise what’s important to you
Explore the importance of aligning your beliefs and actions, and learn how small steps can lead to big progress towards a life you love.
- 3 min
If you’re not growing, you’re dead
Discover the power of bravery and how to incorporate it into your daily life. Learn the true meaning of bravery and how it leads to growth.
- 2 min
4 ways to live a life of intention
To live a life with intention, it's important to spend time in quiet reflection and contemplation daily.
- 3 min
You’re looking for the wrong thing
It's important to remember that the vision we have for our life may not end up looking the way we thought it would.
- 4 min
New Year's resolutions don’t work
Setting goals can be helpful, but they also have a clear end point - you either reach them or you don't.
- 3 min
Don’t let your intentions become your goals
Focusing on intentions over goals is important because it allows us to be more flexible and adaptable in the face of change.
- 4 min
Happy New Year!
Learn how living with intention can help you create a life you love. Discover the power of setting your intention and taking action.
- 2 min
It has to be done
Regular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.
- 4 min
I just had a recent health scare
This week, I am continuing my health journey by discussing the importance of having a daily routine, especially when things go awry.
- 3 min
3 major benefits of having a routine
Create a daily routine for better physical, mental, and spiritual health. Discover how a routine can empower you to live a fulfilling life.
- 6 min
Why the gift of health is SO important
In this blog, we will explore the beauty of traveling, the importance of physical health, and the challenges of navigating relationships.
- 3 min
It’s time to push your edge!
This week we help you, deep dive, into your ‘inquiry’ to gain clarity on your truth.
- 3 min
Do you feel like you belong?
Being around friends and family is perhaps a safe place to connect authentically.
- 3 min
Do you have an untold story inside of you?
Your Magenta Monday Magic. I love this quote. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou Do you...
- 4 min
How the Heck do I find my Edge?
Your Magenta Monday Magic. A lot of women have asked me, “Bridget, what does it mean to live your truth?” It’s really the culmination of...
- 3 min
Where would you be without FRIENDS?
Our fierce friendships are some of the most important relationships we have and bring a lot of support.
- 3 min
Are we growing together or growing apart?
Did you know with every new baby, career changes, balancing work, family and activities came an opportunity to grow together or grow apart?
- 2 min
Whoa! Don’t get needy
You may find yourself knowing that the grand prize for raising our kids well is letting them go.
- 3 min
This is the single most important relationship in your life!
One relationship that tends to get most neglected as moms is your relationship to SELF!
- 3 min
Weathering the seasons of relationships
This month we will dive a little deeper into why specific kinds of human relationships and connections are so important for a joyful life.
BLOG
bottom of page