Two Sides of the Same Coin: Finding Gratitude in the Face of Adversity
In difficult times, practicing gratitude may seem impossible, but it can provide a profound sense of peace and strength.
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- 3 min
Confession from a chronic nitpicker
Learn how shifting your focus to gratitude can improve your relationships and increase your happiness.
- 3 min
One thing to change your life
Explore the meaning of gratitude, its benefits, and the importance of being present in our daily lives to experience gratitude.
- 3 min
Leaning in
Discover the connection between fear and bravery in personal growth. Learn how to recognize and overcome fear in different forms.
- 4 min
Release control
Release control and face your fears. Experience the liberation of enjoying the gift of spending time with loved ones without worries.
- 3 min
Make a commitment to yourself... Don’t compromise what’s important to you
Explore the importance of aligning your beliefs and actions, and learn how small steps can lead to big progress towards a life you love.
- 3 min
If you’re not growing, you’re dead
Discover the power of bravery and how to incorporate it into your daily life. Learn the true meaning of bravery and how it leads to growth.
- 2 min
4 ways to live a life of intention
To live a life with intention, it's important to spend time in quiet reflection and contemplation daily.
- 3 min
You’re looking for the wrong thing
It's important to remember that the vision we have for our life may not end up looking the way we thought it would.
- 4 min
New Year's resolutions don’t work
Setting goals can be helpful, but they also have a clear end point - you either reach them or you don't.
- 3 min
Don’t let your intentions become your goals
Focusing on intentions over goals is important because it allows us to be more flexible and adaptable in the face of change.
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Happy New Year!
Learn how living with intention can help you create a life you love. Discover the power of setting your intention and taking action.
- 2 min
It has to be done
Regular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.
- 4 min
I just had a recent health scare
This week, I am continuing my health journey by discussing the importance of having a daily routine, especially when things go awry.
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3 major benefits of having a routine
Create a daily routine for better physical, mental, and spiritual health. Discover how a routine can empower you to live a fulfilling life.
- 6 min
Why the gift of health is SO important
In this blog, we will explore the beauty of traveling, the importance of physical health, and the challenges of navigating relationships.
- 3 min
It’s time to push your edge!
This week we help you, deep dive, into your ‘inquiry’ to gain clarity on your truth.
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Do you feel like you belong?
Being around friends and family is perhaps a safe place to connect authentically.
- 3 min
Do you have an untold story inside of you?
Your Magenta Monday Magic. I love this quote. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou Do you...
- 4 min
How the Heck do I find my Edge?
Your Magenta Monday Magic. A lot of women have asked me, “Bridget, what does it mean to live your truth?” It’s really the culmination of...
- 3 min
Where would you be without FRIENDS?
Our fierce friendships are some of the most important relationships we have and bring a lot of support.
- 3 min
Are we growing together or growing apart?
Did you know with every new baby, career changes, balancing work, family and activities came an opportunity to grow together or grow apart?
- 2 min
Whoa! Don’t get needy
You may find yourself knowing that the grand prize for raising our kids well is letting them go.
- 3 min
This is the single most important relationship in your life!
One relationship that tends to get most neglected as moms is your relationship to SELF!
- 3 min
Weathering the seasons of relationships
This month we will dive a little deeper into why specific kinds of human relationships and connections are so important for a joyful life.
- 2 min
I’m grateful for you!
Did you know that the power of gratitude can actually have a direct impact on your physical health? Grateful people are healthy people!
- 2 min
Why we should practice gratitude through grief
How gratitude that gave me the space and grace to completely feel and acknowledge the profound loss of losing my Dad
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Half full or half empty? Which do you choose?
Sometimes when life gets really tough and nothing seems to be going your way choosing an attitude of gratitude can get you out of the hole.
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Is THIS one of your hidden Superpowers?
We are embracing the seasonal shift into Fall by exploring how to savor the things in life we are grateful for.
- 2 min
It’s time to celebrate!
August is going out ‘like a lamb’ and I hope we are all feeling great about how brave you’ve become by taking inspired action!
- 2 min
It’s time to get real!
This week we will be shifting our focus onto you and taking a good look at what’s really been getting in the way of you living your life?
- 4 min
What’s your biggest fear?
Staying safe doesn’t work with personal growth. But it can serve a purpose when you learn to listen to it as an indicator.
- 3 min
Are you ‘should’ing’ all over yourself?
Are your stories and beliefs learned from conditioning or your own experiential experience made them true?
- 2 min
It’s time to stretch, Ladies!
Being brave is about pushing your ‘edge’ a bit and taking intentional baby steps toward your own personal development.
- 3 min
Oops. I forgot this ONE tiny thing…
When I was a young woman, I had a very clear vision of the correct “life recipe” I wanted and thought I knew then what that looked like.
- 3 min
But, you’ve got it all wrong!
Whether you start a small shift within or take a giant leap of faith there are no right or wrong inroads to start exploring ways to improve.
- 3 min
It doesn’t happen overnight…but it does happen!
Living a life with intention doesn’t happen overnight, but the important thing is that you’re consciously bringing awareness into your life.
- 3 min
How do you know if it’s a Want or a Need?
Living with intention is about choosing what you want more out of life and taking action to get it.
- 2 min
How do stressful situations impact your mental health?
This week Mental Health is our top priority! Throughout our lives, stressful situations can trigger unexpected mental health challenges.
- 2 min
What does being spiritual mean to you?
This week we are prioritizing your Spiritual Health! Inner faith will help you offer comfort and also help you build resilience.
- 3 min
Why it’s so important to prioritize your physical health!
There are so many ways you can prioritize your physical health…and they’re all important! But what about the things we don’t think about?
- 2 min
Why Should You Prioritize Your Health?
Get ready to balance your 3-legged stool this month so you can get on with living BRighter.
- 2 min
How living with your truth creates joy
How does living your truth create joy? Just by you being you. It’s really all about you being good with who you are.
- 2 min
It’s time to take your power back
Discover 5 ways to step into your truth and stand confidently in your authentic self. This week you take your power back!
- 2 min
It’s time to Roar
This week is all about learning to live from the Inside out, not the outside in.
- 3 min
Peel back the layers and discover the real YOU
How do we, as women, reconnect or stay connected to the truth of who we are? This week all about peeling back the layers.
- 2 min
Time for a little Soul Excavation!
When you are integrating the pillars into your life on a regular basis and enjoying positive results, you are living your truth.
- 3 min
Intentional Friending (Yes, it’s a thing!)
This week I invite you to find activities that might present new opportunities to meet fun, like-minded women.
- 2 min
How you and your partner can grow together
This Monday is all about reconnecting with your significant other, partner, or spouse.
- 3 min
Staying strong through tough transitions with our kids
Bridget explains how - as a mom- letting go has been one of the most challenging things for her - particularly with her son.
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