How living with your truth creates joy



Your Magenta Monday Magic.



I write to you today, in reflection of our month of Living Our Truth.


This Pillar is so incremental in creating a life of balance, harmony, and joy and it’s really all about intentionally living the life you were meant to live.


How does living your truth create joy?


Just by you being you.


That’s it.


It’s really all about you being good with who you are and going down the path that you know you were meant for.



How do you know you are living your truth?

  • You become aligned with your authentic self with newfound confidence and clarity about who you are and why you are here.

  • You speak your voice. You take up space and stand confidently in your power.

  • From that place of alignment and flow, your life takes on new meaning. You begin to forge stronger connections and cultivate relationships.



“What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.” Oprah Winfrey


 

Monday Mindshift


This week’s activity can be an ongoing commitment to you.


Every day, without fail, spend at least 30 minutes in reflection and inquiry. This is a critical piece in getting to know yourself beyond being a mom. Studies have shown that spending time in self-reflection helps boost your self-esteem.



When you feel better about yourself, you are more likely to continue to commit time to your own development and growth.

  • Drop in and connect with yourself about how you feel or reflect on a recent event or situation that might have made you feel sad, angry, or happy.

  • Note the feeling and then reflect on what was it about that situation that made you feel that way.

  • You can go on a walk and record thoughts on your phone, or sit with your cup of coffee and write in your journal.

Whatever allows you the space, time and quiet to just think and reflect about YOU.


Let’s wrap up this month’s Pillar by committing daily to living your truth with inspired intention, and the knowledge that you are enough!


Love Xoxo,


 

Living BRIGHTer is...


B - Be Brave

R - Cultivate Relationships

I - Live with Intention

G - Practice Gratitude

H - Prioritize Health

T - Live your Truth


What is Magenta?


The color magenta is one of universal harmony and emotional balance. It is spiritual yet practical, encouraging common sense and a balanced outlook on life. Magenta helps to create harmony and balance in every aspect of life; physically, mentally, emotionally and spiritually.


Click on my calendar link to sign up for a FREE 45-minute Pathway to Purpose Breakthrough Session now.



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