What is a mom 'midlife crisis'?
A “mom midlife crisis” is a term used to describe a period of transition that mothers can experience typically in their 40s or 50s, but can actually occur any time there are major life changes. Things like losing a loved one, moving to a new location, or your kids flying the nest can trigger feelings of doubt and questioning your role and purpose. But it can also happen with the realization that your mortality is closer than you thought, the feeling that you have not accomplished all you wanted to in life, or dissatisfaction with your current situation.
Often this period can be accompanied by depression, anxiety, overwhelm and a sense of loss.
The good news? I can help!
I understand the unique challenges that moms face during the “mom midlife crisis” period. As mothers, we take on multiple responsibilities like raising children, managing a household, and balancing a career. We spend so much time willingly taking care of and doing for everyone else, that our own hopes and dreams get pushed to the back burner. When the time comes to examine who you are beyond being a mom, you may feel a little lost, or not know where to start.
All the more reason to enlist the support of someone who can accompany you on your journey.
That's why I developed the Pathway to Purpose 6-month Transformational Coaching program, which is specifically designed to support moms during their midlife crisis. My program is based on my own personal experience and professional training, and it is designed to make this transition as smooth as possible for you. Centered on my proprietary Live BRIGHTer Pillars, you will discover your authentic self in a way that simply wasn’t possible when your kids were young.
During my 6-month program, you and I will work together as we lay the foundation for your transformation by:
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Getting you really clear on your priorities,
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Aligning them with your goals so that you have the clarity and focus you need to achieve your vision.
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We will break through those beliefs that are holding you hostage and keeping you from moving forward, so that you can achieve sustainable change.
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We will begin to design your next chapter by exploring and understanding your ‘why’ and defining your vision so that you can proceed confidently towards what’s next.
From this place, you will be able to step confidently into what’s next with clarity, purpose and the tools to make it happen.
As someone who has gone through this experience, I know firsthand the importance of feeling heard, understood, and supported and I would be honored to accompany you on this life-changing journey.
Click on the link below to sign up for a complimentary 45-minute Pathway to Purpose Breakthrough session. During this session you and I will chat one-on-one to discuss your biggest challenge when it comes to creating a life you love. Together we will create a mini plan to help you address it, and if it feels like a good fit to work together, we can discuss the options. If not, no worries!
Click on the button below to get started. Your life is waiting for you.
I was inspired to work with Bridget because…I felt she was genuine, open and non-judgmental. And she is.
I have learned how important it is to have and keep a routine. She has given me the tools to pause and take a step back…and to alleviate feelings of anxiety and overwhelm and to fight my inner voice that is negatively critiquing me.
- KM
My personal growth within this program is immeasurable. I started off hoping to find a purpose, a passion and discovered my authentic self. I learned to set boundaries and prioritize myself. I uncovered not only the strengths I possess outwardly, such as my artistic abilities, but inwardly, such as my social integrity. I pushed outside my comfort zone to dare myself to be vulnerable and discovered how to empower myself!