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Climbing Out of the River
Amid turbulent times, I found myself drowning in fear—until a walk to my beloved oak trees reminded me of the tools that truly anchor me. Here's how I reclaimed peace and presence—and helped my daughter do the same.

Bridget Belden
Apr 174 min read
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How Personal Growth Activities Can Help You Find Peace in Difficult Times
Feeling overwhelmed? Learn how personal growth activities like mindfulness, journaling, and connection can help you find peace.

Bridget Belden
Feb 233 min read
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Cultivating Inner Peace and Wellness in a Chaotic World
In a world filled with uncertainty, finding inner peace and wellness is essential. Learn how to stay centered and protect your peace daily.

Bridget Belden
Feb 34 min read
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Balancing Life: Letting Go of Expectations & Embracing What Matters
Stop chasing external validation and start balancing life with mindful choices. Prioritize what truly matters for a more fulfilling life.

Bridget Belden
Jan 264 min read
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Winter Self-Care: Rest, Nest, and Nurture Yourself This Season
Winter is a time to rest, nest, and nurture yourself. Learn how slowing down and embracing winter self-care can bring inner peace.

Bridget Belden
Jan 194 min read
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The Power of Single Tasking: Breaking Free from Hustle Culture
Tired of the hustle culture? Embrace single tasking to reduce stress, improve focus, and create a more balanced, fulfilling life.

Bridget Belden
Jan 123 min read
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The Art of Mindful Living: A Call to Inward Reflection and Authenticity
The art of mindful living invites you to slow down, turn inward, and align with your true self for a life filled with ease and joy.

Bridget Belden
Jan 54 min read
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Prioritizing Mental Health: Simple Steps to Thrive Through Life Transitions
Embrace self-compassion, rest, and small wins to prioritize your mental health and thrive through life’s challenges and transitions.

Bridget Belden
Dec 31, 20242 min read
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Enhance Your Life with Spiritual Wellness Activities: The Key to Self-Love and Belonging
Explore the importance of spiritual wellness activities in nurturing your relationship with yourself, fostering self-love, and achieving tru

Bridget Belden
Oct 20, 20243 min read
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Cultivating Joy: The Power of Gratitude in Overcoming Life's Challenges
Explore how practicing gratitude helps cultivate joy, empowers you through challenges, and anchors you in the present moment.

Bridget Belden
Sep 29, 20242 min read
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Finding Presence: A Practical Minded Approach to Gratitude and Connection
Discover how a practical minded perspective can deepen your gratitude and presence, helping you cherish moments with friends and family.

Bridget Belden
Sep 22, 20243 min read
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Embrace Joyful Living: The Power of Gratitude in Overcoming Life's Funk
Feeling stuck in a creative funk? Learn how embracing gratitude can help you shift your mindset and rediscover joyful living.

Bridget Belden
Sep 8, 20244 min read
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Personal Growth Activities: Fuel Your Light and Enhance Joy and Connection
Focusing on personal growth activities fuels your inner light, allowing you to show up brighter for yourself and others. Discover the power

Bridget Belden
Jul 28, 20242 min read
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The power of practicing gratitude: a beacon of light for navigating dark waters
Discover the transformative power of practicing gratitude in navigating grief and enhancing joy.

Bridget Belden
Mar 18, 20244 min read
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Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage
Explore the transformative journey of self-discovery, self-love, and courage through insightful reflections.

Bridget Belden
Feb 26, 20243 min read
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Living Your Truth Recap
Learn how to live your truth and tap into your intuition in this insightful article.

Bridget Belden
May 29, 20234 min read
14 views
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Breaking up is hard to do
Discover the importance of developing a healthy relationship with yourself. Learn how setting boundaries can grow your relationship.

Bridget Belden
Apr 24, 20234 min read
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Two Sides of the Same Coin: Finding Gratitude in the Face of Adversity
In difficult times, practicing gratitude may seem impossible, but it can provide a profound sense of peace and strength.

Bridget Belden
Mar 20, 20234 min read
22 views
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One thing to change your life
Explore the meaning of gratitude, its benefits, and the importance of being present in our daily lives to experience gratitude.

Bridget Belden
Mar 6, 20233 min read
11 views
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