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Writer's pictureBridget Belden

Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage


Live with intention

Your Magenta Monday Magic.


Surrounding Yourself with Positive and Supportive People

Well… here we are! Just three days shy of the end of the month. 


We've embarked on quite a journey together this month, moving through self-discovery, self-love, and curiosity, and looking at the courage it takes to face the truth of your own life. 🤔


Whew! We’ve covered a lot of ground, and I think it makes sense to pause for a moment to revisit everything we've talked about.


We started off the month by exploring the impact of early messages – looking at how they shape your identity. Remember, as a child, you existed in the purest form of yourself, unburdened by external judgments. The cues and messages you absorbed as you grew then created layers around your core self, forming a shell that often obscures your true essence.


Add that to all the roles you took on as you grew through adulthood, and then throw in the whirlwind of midlife transitions, and you have the perfect, challenging storm! It’s one that can often leave you full of fear and self-doubt. 😨


The key to navigating through all that chaos is curiosity, and of course some bravery as well. 


If you can manage to bring in equal parts of those, you can tap into the potential for some really transformative rediscovery. 🦋


Next we turned our attention to celebrating Valentine’s Day in an unconventional manner – by dedicating it solely to self-love. We took a look at how your societal conditioning – going all the way back to your youth – may have shaped your beliefs about self-love. We talked about society’s emphasis on physical appearance, and the media's portrayal of beauty, and how those elements may have contributed to some of your deepest insecurities.


To counter those effects, and rewire that conditioning, we talked about the importance of prioritizing self-love, and about how bravery can help you make your way through challenging those societal norms.


And then finally, last week, we focused on the power of honesty in your journey toward self-discovery. True bravery starts with being honest with yourself, asking tough questions, and facing any uncomfortable truths you may find.


This isn’t easy work to do, but courage can help guide the way. 🧭


It’s in acknowledging the realities of your life, and taking accountability for them, that you reclaim your power and pave the way for meaningful change. As I shared in the story of my own personal experience with transformation, there are both incredible challenges – and rewards – that come with embracing honesty.


 

Monday Mindshift


It’s the 1° shift that makes the biggest difference over time.


As we wrap up this month, I want to express my gratitude for your commitment to this exploration. This isn’t easy work, and I want to congratulate you for whatever amount of effort you have been able to dedicate to it. 👏 👏 👏 And if you’re not quite ready yet? That’s okay. Just sit with it and take your time. You’ll know when or if you need to take action. Just make sure you give yourself the space and quiet to truly listen.


This journey back to self is an ever-evolving one, and the path ahead holds so many more opportunities for growth, self-love, and courage. I encourage you to continue embracing the 1° shifts, recognizing that each tiny step leads to profound transformation over time.


Thank you for being brave. ❤️


Here's to another month of discovery, courage, and the unwavering pursuit of authenticity.


Bridget



 

Living BRIGHTer is...


B - Be Brave

R - Cultivate Relationships

I - Live with Intention

G - Practice Gratitude

H - Prioritize Health

T - Live your Truth


What is Magenta?


The color magenta is one of universal harmony and emotional balance. It is spiritual yet practical, encouraging common sense and a balanced outlook on life. Magenta helps to create harmony and balance in every aspect of life; physically, mentally, emotionally, and spiritually.


Click on my calendar link to sign up for a FREE 45-minute Pathway to Purpose Breakthrough Session now.



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