Your Word, Your Way: Let's Make Your 2024 Intention a Reality!
Learn how to bring your chosen word of intention for 2024 to life!
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Bridget Belden
- Jan 22
- 3 min
Crafting Your Best Life: Choosing Your Word of Intention for 2024
Discover the power of living with intention in 2024 by choosing a word that aligns with your values and desired experiences.
9 views0 comments
Bridget Belden
- Jan 8
- 4 min
Unlocking Fulfillment: Embrace Your Values, Love Your Life
Discover the power of living with intention by aligning your actions with your values.
8 views0 comments
Bridget Belden
- Dec 31
- 4 min
Ditch Resolutions for Mindful Living in 2024!
Shift away from resolutions and embrace intentions! Say goodbye to unrealistic goals and embrace mindful living.
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Bridget Belden
- Dec 4, 2023
- 4 min
Empower Your Life: Mastering the Art of Intentional Choices for Personal Growth
Empower your life through the transformative art of intentional choices. Discover the key to self-empowerment and personal growth.
12 views0 comments
Bridget Belden
- Nov 6, 2023
- 3 min
Living Your Own Truth: Life in Your Eyes
Unlock the secrets to living an authentic and fulfilling life with our blog on embracing your own truth.
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Bridget Belden
- Sep 11, 2023
- 3 min
Finding Purpose and Embracing Change
Dive into a heartfelt reflection on identity, purpose, and the quest for a life well-lived.
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Bridget Belden
- Aug 28, 2023
- 3 min
Embracing the Seasons of Change: Transforming in Midlife
Find inspiration in the seasonal transitions as a metaphor for midlife transformation in this empowering blog.
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Bridget Belden
- Jul 24, 2023
- 5 min
Shifting Perspectives: Choosing Your Focus for Positive Transformation
Discover the power of choice in shaping your life. Learn how shifting your focus can transform relationships and create positive outcomes.
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Bridget Belden
- Jun 5, 2023
- 4 min
Prioritizing Health and Wellness for Resilience and Adaptation
Discover how prioritizing your health and wellness during a midlife crisis can help you navigate transitions with ease.
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Bridget Belden
- May 22, 2023
- 4 min
Scanning beneath the surface of you
Learn how to reconnect with your personal truth by being present and listening to yourself.
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Bridget Belden
- May 15, 2023
- 7 min
Swapping self-criticism for self-compassion
Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.
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Bridget Belden
- Apr 3, 2023
- 5 min
How does your garden grow?
Discover how your relationships are like a garden, needing to be cultivated, tended to, and sometimes pruned.
32 views0 comments
Bridget Belden
- Feb 27, 2023
- 3 min
Leaning in
Discover the connection between fear and bravery in personal growth. Learn how to recognize and overcome fear in different forms.
16 views0 comments
Bridget Belden
- Feb 20, 2023
- 4 min
Release control
Release control and face your fears. Experience the liberation of enjoying the gift of spending time with loved ones without worries.
15 views0 comments
Bridget Belden
- Feb 13, 2023
- 3 min
Make a commitment to yourself... Don’t compromise what’s important to you
Explore the importance of aligning your beliefs and actions, and learn how small steps can lead to big progress towards a life you love.
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Bridget Belden
- Jan 30, 2023
- 2 min
4 ways to live a life of intention
To live a life with intention, it's important to spend time in quiet reflection and contemplation daily.
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