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Living Authentically: Embrace Courage, Self-Compassion, and Patience
Living authentically means observing misalignments and taking courageous steps to realign with your truth.

Bridget Belden
May 26, 20243 min read


The Journey of Self-Discovery: Finding and Living Your Truth
Embark on a journey of self-discovery to uncover your true self, align with your passions, and create a life you love.

Bridget Belden
May 19, 20244 min read


Unveiling Your Authentic Self: Searching for the Truth
Embark on a journey of self-discovery by searching for the truth within yourself.

Bridget Belden
May 12, 20244 min read


Living Your Truth: The Center for Growth and Opportunity
Explore the journey towards Living your Truth, the center for growth and opportunity.

Bridget Belden
May 6, 20243 min read


Nurture Yourself in Relationships: Navigating Life's Rollercoaster
Discover how prioritizing to nurture yourself enhances relationships and self-growth.

Bridget Belden
Apr 29, 20243 min read


Navigating the Growth Journey: Understanding Relationships at Midlife
Explore your growth journey while nurturing your partnership. Discover tips for maintaining harmony and shared experiences.

Bridget Belden
Apr 22, 20244 min read


Cultivating Relationships and Dealing with Blowbacks
Discover the art of cultivating relationships amidst life's changes. Learn to navigate shifts in dynamics with grace and understanding.

Bridget Belden
Apr 15, 20244 min read


Overcoming Insecurity: Building a Rock-Solid Foundation Through Self-Growth
Discover the power of self-compassion and self-growth in overcoming insecurity during midlife transitions.

Bridget Belden
Apr 8, 20245 min read


Overcoming insecurities and other lessons from Antarctica
Discover the journey of overcoming insecurities while on a trip to Antarctica. Learn to embrace authenticity amidst challenges.

Bridget Belden
Apr 1, 20246 min read


Embracing gratitude and joy – through all your ups and downs
Explore the transformative power of gratitude and joy in everyday life, from mundane tasks to life-altering events.

Bridget Belden
Mar 25, 20243 min read


The power of practicing gratitude: a beacon of light for navigating dark waters
Discover the transformative power of practicing gratitude in navigating grief and enhancing joy.

Bridget Belden
Mar 18, 20244 min read


Shift Your Focus: Overcome Negative Bias for a Happier Life
Discover how negativity bias impacts your well-being & learn strategies to shift your focus towards positivity.

Bridget Belden
Mar 11, 20243 min read


Growth and Expansion: My Journey Through 2024
Explore the journey of growth and expansion in the midst of challenges and self-discovery.

Bridget Belden
Mar 4, 20243 min read


Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage
Explore the transformative journey of self-discovery, self-love, and courage through insightful reflections.

Bridget Belden
Feb 26, 20243 min read


Embracing Honesty: Navigating Midlife Crisis with Courage and Clarity
Discover the power of honesty in navigating your journey to self-discovery amidst midlife crisis.

Bridget Belden
Feb 19, 20244 min read


Embrace self-love first this Valentine’s Day
Embrace self-love this Valentine's Day with courage and compassion.

Bridget Belden
Feb 12, 20244 min read


Taking a BRAVE look at how early messages shaped who you are today!
Learn to embrace bravery in personal growth, facing fears, and finding joy. Start your journey to self-discovery now.

Bridget Belden
Feb 5, 20244 min read


Your Word, Your Way: Let's Make Your 2024 Intention a Reality!
Learn how to bring your chosen word of intention for 2024 to life!

Bridget Belden
Jan 29, 20242 min read


Crafting Your Best Life: Choosing Your Word of Intention for 2024
Discover the power of living with intention in 2024 by choosing a word that aligns with your values and desired experiences.

Bridget Belden
Jan 22, 20243 min read


Self-Love in Action: Embracing Disciplined Routines for Joy
Embark on a transformative journey of self-discovery and disciplined growth. Discover the power of routine as a superpower for self-love.

Bridget Belden
Jan 15, 20244 min read
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