Bridget BeldenMar 184 minThe power of practicing gratitude: a beacon of light for navigating dark watersDiscover the transformative power of practicing gratitude in navigating grief and enhancing joy.
Bridget BeldenMar 6, 20233 minOne thing to change your lifeExplore the meaning of gratitude, its benefits, and the importance of being present in our daily lives to experience gratitude.
Bridget BeldenJan 2, 20234 minHappy New Year! Learn how living with intention can help you create a life you love. Discover the power of setting your intention and taking action.
Bridget BeldenDec 27, 20222 minIt has to be doneRegular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.
Bridget BeldenMay 13, 20213 minWhat You Focus on ExpandsI love the power of gratitude. I love the way you can lift your mood simply by getting present to the joy in your life when you pay...
Bridget BeldenFeb 2, 20214 minLive your truthLiving your truth should be something we all strive to do. If you believe, like I do, that we are here for a specific purpose, to share...
Bridget BeldenDec 23, 20204 minlet it go, let it go, let it go….One of the things that I grappled with as we headed into the holidays this year, was not knowing how to set my expectations.