midlife transitions | Bridget Belden

Nov 254 min read

Personal Growth Activities: Overcoming Perfectionism

Learn how personal growth activities can help you break free from perfectionism, trust your decisions, and navigate midlife transitions with

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Nov 104 min read

Embracing the Challenges at Midlife: Redefining Identity and Purpose

As women navigate the challenges at midlife, they may question their identity, career, and relationships. Here's how to embrace these shifts

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Oct 274 min read

Connection Making in Midlife: Finding Your People and Building New Relationships

Feeling lonely in midlife? Explore connection making through new activities, friendships, and self-discovery to enrich your life.

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Sep 14 min read

Practicing Gratitude to Manifest Abundance

Discover how practicing gratitude to manifest abundance can help you stay grounded, and navigate life’s transitions with resilience.

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Jun 234 min read

Balanced Health and Wellness: Spiritual and Mental Well-being in Midlife

Discover the importance of balanced health and wellness during midlife transitions.Learn how to enhance your spiritual and mental well-being

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Apr 154 min read

Cultivating Relationships and Dealing with Blowbacks

Discover the art of cultivating relationships amidst life's changes. Learn to navigate shifts in dynamics with grace and understanding.

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Feb 263 min read

Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage

Explore the transformative journey of self-discovery, self-love, and courage through insightful reflections.

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