Updated: Jul 8
Your Magenta Monday Magic.
We have kicked off July with one of my favorite pillars - Living with Intention. What does it mean to start each day with intention? Read on to find out!
Happy 4th of July!
If you are in the U.S. you may be reading this before getting ready for a family BBQ, or maybe you’re on your summer vacation. Wherever you are, and whatever you’re doing, I invite you to try something: take a minute to set your intention for the day.
Do you want ease? Joy? Connection? Fun? Love? Pick one thing and then say out loud ‘My intention for the day is ________.’
For me, that’s what living with intention is all about.
It’s about choosing what you want more of and taking action to get it. Simply stating it out loud will set your intention into action.
‘We either live with intention or exist by default.’ -Kristen Armstrong
So why is this so important as you enter into this new phase of your journey?
Now that your kids are getting older, you may find yourself with more time to start thinking about what you want more of. This is a drastic departure from the ‘pinball machine’ you found yourself in when the kids were little.
Do you remember those days?
Chaotically bouncing from school, to work, to soccer practice to homework to getting dinner on the table.
Wow! It makes me exhausted just thinking about it!
I don’t think I was the only mom who occasionally locked myself in the bathroom for 5 minutes just to catch my breath!
I don’t think I have to tell you that that is not empowering!
Do you know what IS empowering? Choosing what YOU want more of, and taking action to get it.
That’s what intention is really all about.
“The busier you are, the more intentional you must be.”
So, if you think about it, what is something you want more of?
Maybe you want better health? Or more joy? Or to travel? Everyone's priorities are different and that’s okay!
Whichever way you slice it, living with intention can apply to one or all areas of your life and this week’s powerful Pillar is all about understanding who You really are in this stage of your journey and getting crystal clear about what You really want.
“Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon.
Laugh. Choose with no regret. Appreciate your friends. Continue to learn.
Do what you love.
Live as if this is all there is.”
― Mary Anne Radmacher
Dedicating the time to journal each and every day helps you make intentional choices and evaluate the path you’re on. (If you can…why not treat yourself to a beautiful new journal that speaks to you?)
Some Incredible benefits of daily journaling…
It helps you gain clarity around the choices you’re making
Increases your confidence and promotes a sense of ownership in your life
Gets you excited for the future
Promotes optimism about your goals and the path you choose to meet them
Helps you get more enjoyment and pleasure from your daily life
Gives you a sense of empowerment when it comes to making future decisions
I invite you to take 30 minutes of your reflection time to really focus on what fires you up inside and gives you joy and then on how you are going to make that happen.
Try to come up with 3 EASY ways to start living with intention!
And, I want you to remember that this is an ongoing learning process so it’s essential to listen to yourself with compassion, rather than judgment.
PS. I’d love to hear what living with intention means to you! I invite you to share your thoughts and ideas with us in Thriving Mom’s Collective FB Group!
Living BRIGHTer is...
B - Be Brave
R - Cultivate Relationships
I - Live with Intention
G - Practice Gratitude
H - Prioritize Health
T - Live your Truth
What is Magenta?
The color magenta is one of universal harmony and emotional balance. It is spiritual yet practical, encouraging common sense and a balanced outlook on life. Magenta helps to create harmony and balance in every aspect of life; physically, mentally, emotionally and spiritually.
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