Bridget BeldenMar 20, 20222 minHow to Be Grateful in Tough Times - What you Resist will PersistYour Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...
Bridget BeldenMar 13, 20223 minI needed a Gratitude InterventionYour Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...
Bridget BeldenJan 18, 20214 minShowing Up With IntentionLiving with intention is about choosing what you want more of in your life and taking action – being intentional – about getting it. I...
Bridget BeldenDec 9, 20204 minRainbows and ButterfliesPrior to doing this work, I believed that those who are in the motivational, coaching or therapy space always have it figured out. I...