friendship | Bridget Belden

Breaking up is hard to do

Discover the importance of developing a healthy relationship with yourself. Learn how setting boundaries can grow your relationship.

Intentional Friending (Yes, it’s a thing!)

This week I invite you to find activities that might present new opportunities to meet fun, like-minded women.

How you and your partner can grow together

This Monday is all about reconnecting with your significant other, partner, or spouse.

Staying strong through tough transitions with our kids

Bridget explains how - as a mom- letting go has been one of the most challenging things for her - particularly with her son.

The Difference between a Want and a Need

This week the focus is going to be on celebrating SELF and how to nurture your relationship with...well, YOU.