Bridget BeldenOct 9, 20233 minBreaking the Cycle: Overcoming Resentment through Mindful ExpectationsIt’s not only our expectations that can cause issues – the expectations that other people have of us can also cause us difficulty.
Bridget BeldenOct 2, 20233 minReserving Space for Fear and Excitement: A Path to FulfillmentMoving through fear is a little easier when I make room for excitement about what is possible for me.