Bridget BeldenFeb 2, 20214 minLive your truthLiving your truth should be something we all strive to do. If you believe, like I do, that we are here for a specific purpose, to share...
Bridget BeldenJan 18, 20214 minShowing Up With IntentionLiving with intention is about choosing what you want more of in your life and taking action – being intentional – about getting it. I...
Bridget BeldenJan 6, 20213 minFinding the Perfect FitI’ve been thinking a lot about my goals and vision for the coming year, and that inevitably leads me to thinking about my intentions.
Bridget BeldenDec 9, 20204 minRainbows and ButterfliesPrior to doing this work, I believed that those who are in the motivational, coaching or therapy space always have it figured out. I...
Bridget BeldenNov 24, 20203 minBe the River This ThanksgivingMy goal this year is to try to ‘be the river’ and go with the flow rather than being stuck in the past, clinging to boulders.
Bridget BeldenNov 11, 20204 minThis year make new traditionsIf this were a ‘normal’ year, I would typically be starting to make my lists for all the supplies I need for Thanksgiving.
Bridget BeldenOct 13, 20204 min3 Keys to Cultivating a Life You LoveIf the world ended tomorrow, would you have any regrets? When I asked myself that question many years ago, the answer was a resounding ‘Yes'