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Swapping self-criticism for self-compassion
Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.
Bridget Belden
May 15, 20237 min read
Make a commitment to yourself... Don’t compromise what’s important to you
Explore the importance of aligning your beliefs and actions, and learn how small steps can lead to big progress towards a life you love.
Bridget Belden
Feb 13, 20233 min read
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